YUMBLUR

All Food Is NOT Created Equal

Reblogged from realfoodology

realfoodology:

by BRUCE BRADLEY on OCTOBER 20, 2011

Why are processed foods no match for REAL FOOD?

  • First, they use cheaper ingredients like hot house tomatoes
  • Then they’re processed into relatively tasteless tomato flakes, powder, or canned products
  • The end result tastes NOTHING like a fresh, REAL tomato

Tomato 002

To compensate for the lack of taste from “core” ingredients (such as tomatoes), processed food companies use their tried and true recipe:

  • Salt
  • Sugars
  • Fats
  • Flavors

Then end result is nothing like what you get from nature. And over the long haul, the processed food options can have devastating effects on your health.

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  1. sea-dreaming reblogged this from realfoodology
  2. slimmingdownwhilesick reblogged this from realfoodology and added:
    A wonderful guide
  3. yumblur reblogged this from realfoodology
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